ARE INVERTED ROWS UNDERRATED
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=JMGN8cxvzMA
We think so! • Here are a few reasons why! • ✅ The inverted row (also known as the bodyweight row) activates a lot of muscles; The Lats, Trapezius, rhomboids, biceps, forearms and lower body too! (hamstrings, lower back and glutes). • ✅ Great transitional movement for chin-ups / pull-ups (granted different line of pull but some transferable strength) • ✅ It is great for beginners! (and all fitness levels) • ✅ It is also very scalable as you can see from this advanced inverted row! • What do YOU Think?! • #lebertfitness #lebertequalizer #calisthenics #invertedrow #row #bodyweight #fitness
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