Battle of the Ancient Grains Spelt vs Einkorn vs Emmer vs Kamut wheat











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=JR2hJrrXfZU

🔥 Take my new course and start making great sourdough. Right away. With confidence: https://courses.truefood.tv/courses/m... • I tested four ancient wheats to see how they performed (and tasted) as a sourdough bread loaf — starting with milling each whole grain. Guess which loaf won? • I’m sharing all the results: how absorbent each flour was; how easy each dough was to handle and shape; how well each one rose (fermentation / gluten strength); and of course, the unique flavor and texture of each. • MY RECOMMENDED BAKING GEAR: https://truefood.tv/baking-gear • ================================================================= • Getting your baking equipment via these links helps support this channel • Starter jar: https://amzn.to/3FpJ3tI • Simple digital scale: https://amzn.to/3usPypu • High capacity digital scale: https://amzn.to/3AsEfV0 • 4 Qt glass bowl: https://amzn.to/3YifGkJ • Dough Whisk: https://collabs.shop/g3vvg8 • Sourdough Starter Home (Brod Taylor): https://collabs.shop/5wgpdb • Bowl scraper: https://amzn.to/3FcC3iO • Bench scraper: https://amzn.to/3iHQALt • Thermometer: https://www.thermoworks.com/Thermapen... • KoMo Grain Mill: https://www.gopjn.com/t/TUJGR0lGS0JHR... • Proofing Box (Brod Taylor): https://collabs.shop/c2xxxr • Rubbermaid proofing bin: https://amzn.to/4fkOkSN • Famag Spiral Mixer: https://www.pntra.com/t/TUJGR0lGS0JHR... • Baking Shell (Brod Taylor): https://collabs.shop/icspyt • Challenger Bread Pan: https://challengerbreadware.com/produ... • Oval banneton: https://amzn.to/3BdVExM • Round banneton: https://amzn.to/3F6lmVT • Food-grade bowl caps: https://amzn.to/4exaGQ0 • Lame: ​​https://amzn.to/3VRXxb7 • Baking stone: https://amzn.to/3AEuvai • Flour shaker: https://amzn.to/3VMmEwy • Bread knife: https://amzn.to/3YMCQ3o • Zassenhaus bread slicer: https://amzn.to/48NQOXK • Bread board: https://amzn.to/3UvShJf • Paddle: https://amzn.to/3P7DBiC • Cambro grain storage containers: https://amzn.to/3uqtADk • Parchment paper: https://amzn.to/3UUhyQv • King Arthur flour: https://amzn.to/3YY8iMx • • ============================================================== • Getting your baking equipment from True Food TV helps support this channel • ============================================================== • CHAPTERS • 0:00 Why bake bread with only white flour? • 0:40 Lining up our four wheats • 1:19 What exactly are ancient grains and why are they pack more flavor and more nutrition? • 3:44 Einkorn • 4:12 Emmer • 4:33 Spelt • 4:58 Kamut • 5:20 Why I mill my own grain - and why I use the Komo mill • 5:47 Side-by-side comparison: milling, slap-and-folds, shaping, proofing • 8:23 The results: oven spring, gluten strength, crumb, crust, flavor, aroma • 10:12 Overall winner is... • =========================================== • FACEBOOK:   / truefoodtv   • INSTAGRAM:   / truefoodtv   • TWITTER:   / truefoodtv   • WEBSITE: http://www.truefood.tv/ • =========================================== • For partnership, licensing and speaking inquiries: info [at] truefood [dot] tv TRUE FOOD is created by MANIC MEDIA, and maintains a strict independent editorial policy: http://www.manicmedia.us

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