Bruce Perry Trauma Quote

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=JU3vsX2o3BY

🦋 Check out Rewire's Somatic Therapy Program here: • https://bit.ly/3DB5mL4 • Dr. Bruce Perry’s work opened up a world of knowledge for those still suffering from the effects of childhood trauma. • “Trauma leaves you shipwrecked. • You are left to rebuild your inner world. • Part of the rebuilding, the healing process, is revisiting the shattered hull of your old worldview; • you sift through the wreckage looking for what remains, seeking your broken pieces…as you revisit the ship-wreck, piece by piece, you find a fragment and move it to your new, safer place in the now-altered landscape. • You build a new worldview. That takes time. • And many visits to the wreckage. • And this process involves both unconscious and conscious repetitive “reenactment” behaviors, or writing, drawing, sculpting, or playing. • Again and again, you revisit the site of the earthquake, look through the wreckage, take something, and move it to a safe haven. That’s part of the healing process.” • ― Bruce D. Perry, What Happened To You?: Conversations on Trauma, Resilience, and Healing • There is hope.....According to Dr. Peter Levine, Dr. Pat Ogden and Dr. Stephen Porges, by working directly with the trauma-affected nervous system through somatic therapies, we learn to slowly release trauma from the body, creating a space inside ourselves where healing can begin. • With Rewire Therapy’s new Somatic Therapies For Trauma Program, therapists and clients will learn body-based techniques that can assist in the release of trauma from the body. • We hope that by the end of this program, clients will have practical strategies to empower themselves to work toward a place of self-trust and self-agency. • Gently heal the nervous system after trauma with 10-minute neuroplasticity routines that combine several of the most researched modalities. • • Rewire Therapy techniques combine various well-known therapies to repair and reset the nervous system after trauma including Somatic Experiencing, yoga, mindfulness, CBT, Qigong, authentic movement and a combination of expressive creative art therapies. • 💫 Learn more about Rewire Therapy: https://www.rewiretherapy.net • 🙏🏻 Follow For More Free Content 🙏🏻 • Tanya's Instagram: / tanya.zajdel • Tanya's TikTok: / tanyazajdel

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