Youtor
THRIVE Project Core Exercise
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=JYd_hNaUl1U
In this video, CSU Health and Exercise student Bryan Adams-Colon leads us in a core workout on the floor, using no equipment. • This video comes as part of the exercise and wellness activities offered in the THRIVE Project, a series of support services available to older adults in Larimer County, Colorado in response to COVID-19. The THRIVE Project is hosted by the Columbine Health Systems Center for Healthy Aging at CSU. More info at https://col.st/6g757 or by emailing [email protected].
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