Seven Chakra Meditation Visual Images

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Meditation Instructions: • Please sit cross legged on the cushion, straighten your back, and gently place your hands on your knees. Close your eyes and let me lead you on this wonderful journey. In the following meditation, we will gradually relax our body and mind, entering a state of deep hypnosis. • 0:00 Root Chakra • 3:42 Solar Plexus Chakra • 7:39 Sacral Chakra • 11:34 Heart Chakra • 15:30 Throat Chakra • 19:30 Third-eye Chakra • 23:30 Crown Chakra

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