Band Core Training Band Kneeling Anti Rotation Hold

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=JgZ46hAmKP0

So you want strong obliques? Give this exercise a try then. The stronger the band, and the further you are from the anchor point, the harder is the exercise. Start wit 10sec hold, 3 sets per each side. Anything above 30sec per side means you are doing something wrong... :D • How to get in SHAPE? The right way! • Let me help You get in the best shape of your life! • • **If you like this video please SUBSCRIBE! • _____________________________¬_____ • Want to know more?!: http://petrinicsystem.com/ • START TRAINING NOW:    / user.  . • Need Pro Guidance? http://petrinicsystem.com/online-fitn... • • FACEBOOK: http://on.fb.me/1eff5sA • TWITTER: http://bit.ly/1jxCwhS • GOOGLE+: http://bit.ly/1a27J38 • INSTAGRAM: http://bit.ly/1Jtwcot • LINKEDIN: http://linkd.in/194S9U9

#############################