Boundary Practice amp the Fawn Response EcoSomatic Practice 7 Somatic Healing Practice

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=JhAiY7Gw1Gs

Your nervous system, through processing sensory information from the environment and from your viscera, evaluates threat and safety. This is called neuroception - the ability to distinguish whether situations are safe or life threatening. • When there is a felt sense of safety, your social engagement system is on and there is capacity for play, intimacy, trust building and connection. When there is a felt sense of being unsafe, your survival strategies turn on. • In this video, I explore the survival strategy of the fawn response and what is happening from a polyvagal perspective and then I guide you through a boundary exercise of turning your gaze back towards self, and developing the felt-sense of your container. • LEARN MORE: • https://www.wayofbelonging.com/ • Instagram: @wayofbelonging

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