2 Minute ReCentering Mindfulness Meditation for Destressing

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Jholcb8Gz0M

This is a two minute meditation for the purpose of re-centering yourself after stressful events or interactions. It's not designed to be instead of your ever...

meditiation, mindfulness, destress, de-stress, centering, visualization
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