Quick healthy frittata recipe shorts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=JjRqH2Ty7yw

Quick easy egg frittata recipe !! • Oil - 1tsp • Garlic - 1tbsp • Onion - 1 medium • Capsicum - 1 medium • Corn - 30gms • Broccoli - 50gms • Salt to taste • Black pepper • Chilli flakes • Spring onions • Egg - 3 • Low fat paneer - 100gms • Salt • Red chili powder • Total macros - • Protein - 44gms • Fats - 32gms • Carbs - 30gms • Total - 560cal • #youtubeshorts

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