Total Body Yoga Tone Up with Briohny Smyth

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Jkpcr83sqFA

Sweat it out with Briohny Smyth's Yoga Tone Up, a complete yoga workout. Try the full version of Yoga Tone Up FREE for 2 weeks here: https://alomov.es/yoga_tone_up • ABOUT THIS SERIES • This five-class series will optimize your practice by blending the mind-body awareness of yoga with muscle-toning movement. Each 30-minute class will turn up the heat with repetitive exercises to build lean muscle, stability, and strength in your body. You’ll light up every muscle with four targeted classes for your arms, legs, booty, and core, with a final total body class that ties it all together. Your strongest body starts here. • In this series, you will: • Sculpt and tone your muscles • Build deep strength and stability • Create full-body awareness • ABOUT BRIOHNY • With over ten years of experience building yoga teacher trainings, online content, festivals, and retreats, Briohny Smyth is internationally acclaimed as a leader in the global wellness community. • After initiating a worldwide discussion around yoga with over twelve million views of her Equinox videos, Briohny continues to focus on sharing her passion. Her online classes and tutorials range from full fitness flows to mind-body health. She has cultivated a large social media following with insights around wellness, parenting, and entrepreneurship. • Briohny’s dedication to yoga as a practice shines through in her signature classes, which blend an invigorating flow with eye-opening alignment instruction. From teaching stronger inversions to providing business coaching, Briohny enjoys helping people discover the range of their abilities. In building both body and mind, her favorite moments are in seeing people find and blend their true values into their practice. • Comment below to let us know what you thought about this video, and subscribe to our channel for more classes with Briohny! • Stay connected with us: • → Website: https://www.alomoves.com • → Instagram: / alomoves • → Facebook: / alomoves • → Youtube: http://www.youtube.com/subscription_c...

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