SHOULDER BOX PROTRACTION AND RETRACTION

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=JsVeQmSO7Xg

Box protractions and retractions teach the shoulder blades to move easier and improve shoulder mobility. • Push shoulders blades forward and backwards. • 💪🏻 Shoulder Health 💪🏻 • 👉 Message me “shoulder” if you struggle with shoulder pain or mobility. Happy to help anyway I can. • #crossfit #shouldermobility #shoulderpain #shoulderrehab #physicaltherapy #shoulderrehab • #shoulderstrength #shoulderblademobility #shoulderblade

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