3 Phase Separator3PS Demonstration

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=JthKLSzmuP8

The Triceps Pressdown is a great exercise for building muscle mass on the triceps as long as you do it properly to maximize Triceps involvement. The BIGGEST MISTAKES I see people make are the grip they use and where they stand to perform the exercise. I explain how using the open grip and standing one to two feet back from the cable machine will allow you to achieve the proper line of pull and force to provide more focus on the triceps for better results. • More Quick Tips: • Face Pull ► • Quick Tips: Face Pull • Wide Grip vs Close Grip Pulldown ► • Quick Tips: Wide Grip vs Close Grip P... • Straight Bar vs EZ Curl Bar ► • Quick Tips: Straight Bar vs EZ Curl B... • GET MORE TIPS AND WORKOUTS • https://www.jimstoppani.com/ • • CONNECT WITH ME • • FACEBOOK / jimstoppaniphd • INSTAGRAM / jimstoppani • TWITTER / jimstoppani

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