ITB foam roller exercise Iliotibial Band
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=JyT2Og_xJO4
This foam roller exercise performs a myofascial release and stretch on the iliotibial band which passes down the outside of the thigh and attaches to the knee. • For more foam roller exercises visit: • https://www.sportsinjuryclinic.net/re...
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