Using RPE in Strength Training Applications to Programming

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=K-U9SrgOAmw

This video will cover how RPE can be used to program strength training. • ONLINE COACHING CONSULTING • https://www.flowhighperformance.com/s... • BOOKS TRAINING TEMPLATES • https://www.flowhighperformance.com/p... • SOCIAL MEDIA • Facebook - / flowhighperformance • Instagram - / flow.high.performance

#############################

New on site