Power Yoga for beginners

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Power Yoga for beginners by http://health.india.com/. The ancient art of yoga isn't alien to India, where it took root thousands of years ago. This art of meditation for mental, physical and spiritual health has grown exponentially in popularity in recent years, especially in the West. But interestingly, another offshoot of yoga was born there in the late 90s and is called power yoga. The new form of yoga promises faster weight loss, better flexibility and stamina. Watch this video to find out how it can help you. • To know more read http://health.india.com/fitness/power...

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