Rounded Shoulder

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=K1vYM0402U4

Ever see someone with rounded shoulders? Rounded shoulders happen when then the ribcage gets stuck in the “crunched position”. The crunched position can reduce shoulder mobility. • If you want to change the rounded shoulders and improve mobility you need to reduce the crunch. • Getting muscles on the front of the body to relax reduces the crunched position.Prone breathing is my favorite way to do this. • #physicaltherapist #physicaltherapists #strengthcoach

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