Youtor
Learn the Thoracic Breathing Bodsphere
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=KKVfEYnKwnk
Breath is life. The quality of your breathing is a powerful determinant of your physical and emotional state of being. • In this video, We demonstrate how to do thoracic breathing which utilizes the middle lobes of the lungs by expanding and contracting the ribcage. • ►THANKS FOR WATCHING! • Please feel free to reach out and tell us what you'd like us to create next in the comments section. Also, please let us know how you go with your exercises. We really hope you found this video useful. We appreciate your support and time! • SUBSCRIBE NOW ► https://bit.ly/2EnZWEZ • FREE Ebook: Suryanamaskar C • http://www.bodsphere.com/e-books.php • JOIN OUR ONLINE Yoga Fitness Sessions • http://bodsphere.com/OnlineWorld • Learn more stay connected with Bodsphere: • ► / bodsphere • ► / bodsphere • ► Related Videos: • Suryanamaskar C | Learn Sun Salutation C In 2 Minutes • • Suryanamaskar C | Learn Sun Salutatio... • Knee Strengthening Exercises Stretches • • Knee Strengthening Exercises Stretc... • 3 Exercises to Increase Shoulder Strength Mobility using a Resistance Band: • • 3 Exercises to Increase Shoulder Stre... • Practice for Chaturanga Dandasana | Four Limbed Staff Yoga Pose • • Practice for Chaturanga Dandasana | F... • Fix your TIGHT HAMSTRINGS! • • Fix your TIGHT HAMSTRINGS | Bodsphere • Natural Movement Flow: Move your body! • • Natural Movement Flow: Move your body... • - - - - - - - - - • Bodsphere recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. • #breath #yoga #bodsphere
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