3500 Calorie Lean Bulk Diet Full Day of Eating

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=KTPdyWpYS-0

In this video I share my own full day of eating for me 3500 Calorie Lean Bulk Diet. • Let me be clear - I'm not saying you should also eat 3500 calories to build muscle, lose fat, or achieve whatever goals you have. • How much food you should eat depends on so many different factors such as your height, weight, activity level, training intensity, daily schedule/lifestyle, and much more. • So if you'd like me to do an audit for you on your goals and how much you should be eating, go ahead and email me: [email protected]. • I'm also not saying the foods I eat in this video are the 'healthiest' or factually the best foods. • I always recommend you choose foods you enjoy and also make an effort to include plenty of nutrient-dense foods like fruits, veggies, and lean proteins in your diet. • I hope you enjoy the video and that you get some ideas from me sharing this. • If you ever have any questions on this please feel free to leave them in the comments or shoot me an email. ([email protected]) • _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ • (FREE) QUICK EASY LEAN MUSCLE COOKBOOK: https://modernmanprogram.com/cookbook/ • APPLY FOR MY MODERN MAN COACHING PROGRAM: • https://bit.ly/36jOAPv • CLIENT RESULTS: • https://www.rosefitnessny.com/success... • (free)FACEBOOK ACCOUNTABILITY GROUP: • / 185328135481420 • INSTAGRAM TIKTOK: • @RoseFitnessNY • TRANSPARENT LABS PROTEIN: • https://bit.ly/3h8U2IL

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