⭐GLOW UP CHALLENGE DAY 2 Cardio amp Abs Workout
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=KUQ5eWKQDkk
It’s day 2 of the 7 Day Glow Up challenge and today’s Cardio And Abs workouts is a serious sweat sesh. No equipment needed in today’s workout - using just our body-weight we will be getting our heart rate up and working on core strength by combining a series of cardio and ab exercises. Here we goooooo! • ⭐️Create a free account and access your Glow Up guide through your account dashboard under Free Guides • Login/Sign up here: https://heatherrobertson.com/my-account/ ⭐️ • Workout Breakdown: • Warm Up • 2 Cardio Abs Circuits 40s work + 10s rest x2 rounds each • Cool Down Stretch • Equipment Needed: exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 • 🌟Glow Up Challenge Videos • Day 1: • ⭐GLOW UP CHALLENGE // DAY 1: Full Bod... • Day 2: • ⭐GLOW UP CHALLENGE // DAY 2: Cardio ... • Day 3: • ⭐GLOW UP CHALLENGE // DAY 3: Legs B... • Day 4: • ⭐GLOW UP CHALLENGE // Day 4: Upper Bo... • Day 5: • ⭐GLOW UP CHALLENGE // Day 5: Tabata W... • Day 6: • ⭐GLOW UP CHALLENGE // Day 6: Total Bo... • Day 7: • ⭐GLOW UP CHALLENGE // Day 7: No Repea... • • ❤ My Picks // Fashion, Beauty + Health: https://heatherrobertson.com/heathers... • 🎵 Where I download my Music Try it FREE for 30 days • http://share.epidemicsound.com/zj9WV • L I N K S • Website: http://www.heatherrobertson.com • Instagram: / heatherrobertsoncom • Facebook: / heatherrobertsoncom • Pinterest: / heatherrobertsoncom • ______________________________ • D I S C L A I M E R • This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. • ______________________________ • Thanks for watching! • ❤ Heather
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