10 MIN STANDING YOGA FLOW Yoga without mat Yoga with Uliana

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=KYbFGbLPlb0

Welcome to 15 min Standing Yoga Flow. You can practice this yoga sequence with or without a yoga mat. This yoga routine is great for morning or midday practice, all poses are done standing so it's great for strengthening the lower body and improving balance. • 👉 All STANDING YOGA VIDEOS in this playlist: • • 10 min STANDING COOL DOWN YOGA STRETC... • ✉️ Sign up for my newsletter 👉 https://www.yogawithuliana.com/newsle... • 🙏 Support my work: https://buymeacoffee.com/yogawithuliana • Download FREE BEGINNER YOGA POSES GUIDE: 25 must-know yoga poses for beginners: • 👉 https://www.yogawithuliana.com/25-beg... • ❤ FAVOURITE YOGA GEAR ❤ • 👉🏼 Jade Yoga Harmony Mat: https://amzn.to/3zrgVE4 • 👉🏼 Jade Yoga Travel Mat: https://amzn.to/3aU5quE • 👉🏼 Cork Yoga Blocks: https://amzn.to/3HiiG8r • 👉🏼 Foam Yoga Blocks: https://amzn.to/3xFO11S • 👉🏼 Yoga Strap: https://amzn.to/3tuG4tP • 👉🏼 Yoga Bolster: https://amzn.to/3QiamtE • 📷 Youtube Gear 📷 • Sony Alpha a6000: https://amzn.to/3NXtj2G • Tripod: https://amzn.to/3Hf0NHx • Blue Snowball Mic: https://amzn.to/39eE7uI • Music (Epidemic Sound): https://www.epidemicsound.com/referra... • Website: https://www.yogawithuliana.com/ • Instagram: / yogawithuliana • Facebook: / yogawithuliana • Pinterest: / yogawithuliana • Disclaimer: • *Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you. • If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. • Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video. • • 🙏 • Uliana • #nomatyoga #standingyoga #yogawithoutmat

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