Przepis na kremowe ciasto z 3 składników czyli KETO sernik

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=KZWUz_pEU9U

Cheesecake prepared from 3 ingredients. Creamy and delicate. • The decoration is coconut and nut glaze and fruits: blackberries, raspberries, blueberries and currants. • • INGREDIENTS for the cake: • 4 eggs • 100ml of cream • 250g of mascarpone • optional sweetener • Icing: • 2 tablespoons of coconut paste • spoon of peanut butter • 100ml of cream • a couple of tablespoons of water • Fruits for decoration • The mold has a diameter of 18 cm. • • MACRO for cake: • CALORIES: 1567 | PROTEIN: 44g | FAT: 148g | CARBOHYDRATES: 15g | NET CARBOHYDRATES: 15g • MACRO for the topping: • CALORIES: 830 | PROTEIN: 14g | FAT: 80g | CARBOHYDRATES: 12g | NET CARBOHYDRATES: 9g • ===================================== • You can find more KETO regulations in the eBook ▶ https://tlustegary.pl/ebook/ • SHOPPING - use the recommended products: • 📖 KULINARY EBOOK ▶ https://tlustegary.pl/ebook/ • 🛒 FOODSTUFFS ▶ https: //tlustegary.pl/co-kupuje-online/ • 🍳 KITCHEN EQUIPMENT ▶ https: //tlustegary.pl/polecane/ • 📄 BLOG - https://tlustegary.pl/ • 📸 Instagram - https://www.instagram.com/tluste_gary... • ======================================= • SHOPPING on AMAZON: • ⭐MCT oil ▶ https://amzn.to/3L1Ip6p • ⭐coconut oil ▶ https://amzn.to/346Ldi0 • ⭐erythritol ▶ https://amzn.to/3GfPflt • ⭐mini waffle maker ▶ https://amzn.to/3renyVL • ⭐ silicone baking mat ▶ https://amzn.to/3AITG6W • ⭐slow cooker ▶ https://amzn.to/3rWVcOY • ⭐ planetary robot Bosh ▶ https: //amzn.to/34lJbu6 • ⭐ large MPM waffle iron ▶ https://amzn.to/3HeId1C • • NOTE: This description contains affiliate links that allow you to find the items listed in this video and support the channel at no cost. While this channel may earn minimal amounts when a viewer uses the links, the viewer is NOT under ANY obligation to use those links. Thanks for your support!

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