Feeling bloated 💨 Try these 5 things ✋🏻

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Bloating and constipation has been a real struggle for me, especially since getting pregnant 🥲🤰🏻 Bloating in particular can feel so uncomfortable (literally felt and looked 6 months pregnant when I was only 3 months…) but luckily there are some simple strategies that can help ❤️‍🩹 • These 5 things sound basic and simple… but they’re strategies you can use even when you’re busy (I used them personally while travelling around Europe) 🙌🏻 • 💛 SAVE this post for the next time you’re feeling bloated 💨 • . • . • . • . • . • #bloatedbelly #bloatedaf #bloated #bloatingremedy #bloatedtummy #bloatingtips #bloatingproblems #bloatingrelief #bloatedstomach #bloatingsucks #ibsfriendly #ibsawareness #ibshelp #ibssucks #ibssupport #ibssymptoms #ibsrelief #ibsdiet #ibsdietitian #guthealthtips

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