Youtor
Ruck Workout
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Kef5oURhJFw
The best way to get better at rucking is to go out and do it, but you can use your rucksack for a lot more than rucking. Supplement your ruck with these exercises or add some weight to your normal routine. Try rucking a few miles, doing a ruck workout, then rucking back to where you started. • Learn more at: http://www.goruck.com/what-is-rucking
#############################
