Google Sheets Workout Template How to Make a Workout Plan
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=KupV_Rw09fs
In this video, I will be showing you how to easily build a custom workout plan using a Google Sheets workout template. Whether you're a beginner or an experienced fitness enthusiast, this tutorial will guide you through the process of creating a personalized workout plan that meets your individual needs and goals. With the help of a pre-made template, you'll learn how to set up your workout, track your progress, and make adjustments along the way, if necessary. • Looking to create a workout plan in Excel? • ► Watch the video: • Excel Workout Template: How to Make a... • Content and Timestamps: • 00:00 - Introduction • 00:46 - How to access the Google Sheets workout template • 02:06 - How to create a workout plan in Google Sheets • 02:47 - How to track a workout in Google Sheets • 04:14 - How to add new exercises to the Google Sheets workout template • 04:50 - How to edit options for the number of sets, reps, and rest periods
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