Energy for Exercise How We Make It 55 Min Phys

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How do we use energy? • In this video, I discuss anaerobic vs aerobic metabolism, causes of fatigue when training, and many more topics around how we use energy! • ◾ I'd appreciate support on patreon:   / andygalpin   • ◾ More information at http://www.andygalpin.com/ • ◾ Instagram: @drandygalpin • ◾ Twitter: @drandygalpin

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