Rugby Players Nail this Before Contact Tackle Drills✅











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=L2k1lP9AnZY

These are Very Important Rugby Upper Limb Prep Drills for Rugby Union Players to nail before returning to falling and contact/ collision training post rugby sports injuries to the upper limb and can also be used for Rugby Union Injury Prevention for Rugby Players alongside their Rugby Gym upper body sessions • Follow ‪@WelshRugbyPhysio‬ for more Rugby and Sports Injury tips and drills and Rugby Injury rehab information • Thanks • Chris

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