Foot Fitness Exercise Tips Single Toe Flipper Stretch

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For More Foot Care Resources Visit: • http://www.centerworks.com/store/big-... • This is a great foot-care exercise to stretch the feet and especially the toes. Improve foot mobility so that you can better use your feet and toes to push off the ground when you walk and run. Poor shoe choices and a short stride can restrict the foot muscles and toes from functioning properly. Use this single toe stretch from foot fitness expert, Aliesa George, author of Fantastic Feet! Exercises to Strengthen the Ankles, Arches and Toes, to improve the flipper action of the toes and help keep your feet strong, fit, and flexible. Get your copy of Fantastic Feet! and discover more helpful foot fitness resources at: http://www.centerworks.com/store/cate... •    • 3 Hand   Finger Exercises for Improve...  

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