10 Minute Yoga for Hips Deep Hip Stretches

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=L9rMeyoynY4

This 10 minute yoga for hips class will help to relieve tension within the lower body and increase flexibility through deeply stretching the hips. • These hip stretches are in the style of yin yoga so they will be held for a little longer than you may be used to. Feel free to modify using pillows so you don't over stretch. • This class is a great addition your routine to help maintain overall health and wellbeing. • #Yoga #10MinuteYoga #Health • support. • ________________________________________ • Join Yoga With Bird's Email List: https://mailchi.mp/34e952e0ed28/yoga-... • IMPORTANT LINKS: https://linktr.ee/yogawithbird • Outfits: Get $20 off http://rwrd.io/8v1aaao • Yoga Essentials: • Yoga Mat: https://amzn.to/31wXrLM • Yoga Blocks (Cork): https://amzn.to/3inS083 • Yoga Blocks (Foam): https://amzn.to/3ngkJ2e • Yoga Strap: https://amzn.to/36tk8nW • Pranamat: https://amzn.to/31z0aEj • YogaWheel: https://amzn.to/3ilXrEx • Visit My Amazon Store For All My Must Haves!: • • Music: https://www.epidemicsound.com/referra... • Join Honey to SAVE money while shopping online: https://www.joinhoney.com/ref/45p0vps • NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself. • ________________________________________ • YOGA CHALLENGES: • 30 Day Flexibility Series: • 30 Days of Yoga for Inflexible People • 30 Day Restorative Yoga Series: • 30 Day Restorative Yoga Challenge • 7 Day Yoga For Overall Health: • 7 Class Yoga For Overall Health Series • 5 Day Morning Yoga Series: • 5 Day Morning Yoga Series • 5 Day Hip Flexibility Series: • 5 Day's Of Hips's Series • ________________________________________ • ABOUT THIS YOUTUBE YOGA CHANNEL • Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: / yogawithbird • ________________________________________ • DISCLAIMER: • Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

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