Nicole Apelian PhD Top Tips for Clearing Brain Fog

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=LG6EonLKU9Y

Focus, Memory, and Clarity Less Than Ideal? Brain fog is a common condition that involves memory lapses, difficulty concentrating and processing information, fatigue, and scattered thoughts. It is linked with nutritional deficiencies and neuro-inflammation and often impacts people with fibromyalgia, anxiety, MS, Hashimoto’s thyroiditis and other autoimmune disorders, depression, autism, celiac disease, and chronic fatigue syndrome. If you find yourself suffering from #brainfog, I discuss several recommendations that can help you regain clarity and sharpness, including lifestyle changes, herbal medicine, vitamins, and #medicinalmushrooms. Full blog post in word form at https://nicoleapelian.com/blog/top-ti... and My Top Tips for Keeping an Aging Brain Healthy, Sharp, and Active at https://nicoleapelian.com/blog/tips-t... • Search my science-based herbal and holistic wellness blog at https://nicoleapelian.com/blog/ for more and visit my apothecary at https://nicolesapothecary.com/ • Reishi, lion’s mane, turkey tail, and cordyceps medicinal mushrooms can assist in clearing brain fog through anti-inflammatory and adaptogenic effects that help us to deal with stress more effectively, combat fatigue, and boost overall cognitive function. Additionally, these mushrooms help to lessen insomnia, anxiety, and depression — all of which contribute to poor cognitive function. What’s more, lion’s mane stimulates Nerve Growth Factor (NGF), which is particularly important if you suffer from a neurological condition such as multiple sclerosis, Alzheimer’s, or Parkinson’s. • You can find all four of these powerful botanical mushrooms in my Mushroom FOURtress bundle at https://nicolesapothecary.com/product... and Lemon Balm at https://nicolesapothecary.com/collect... • Interested in my books? Visit https://www.nicoleapelian.com/books or find me on IG at / nicole_apelian • Interested in how I overcame and manage multiple sclerosis? Visit: https://nicoleapelian.com/blog/manage... • Thanks for listening and here's to thriving! • #aloneshow

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