Pilates Routine For Your Core with Cassey Ho

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=LGHF-cp1l2o

Hey, everyone, it's Cassey here. Welcome to this amazing pilates routine that will totally burn out your abs! It's best if you can do this with a mat today. Let's get started! • When we lie down, we'll go down vertebrae by vertebrae, really feeling our stretches. Let's not just go through the motions of it. We'll also keep things even here today, giving equal treatment to each side of our body. Also, I'll provide modifications if some of these feel like too much for you! • Check out many more full-length home workouts from celebrity and world-class trainers with FitOn, the #1 free fitness app. • Download try FitOn completely FREE! • ➡️ https://fiton.app/youtube • #GetYourFitOn #HomeWorkout • Connect With Us ↙️ • ✅ Website: https://fitonapp.com/ • ✅ Facebook: / fitonapp • ✅ Instagram: / fitonapp • ✅ Twitter: / fiton_app

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