Youtor
Selfcompassion break for kids
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=LM-hZia0V_A
Be kind to yourself! • In this 3 minute video, I will guide you through a self-compassion break in a child-friendly way that you can use to show yourself some kindness and support whenever you need it. • It is based on Kristin Neff's self-compassion break for adults, that you can find on her website here: https://self-compassion.org/exercise-... • Weekend by LesFM | https://lesfm.net/acoustic-background... • Music promoted by https://www.chosic.com/free-music/all/ • Creative Commons CC BY 3.0 • https://creativecommons.org/licenses/...
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