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How To Do V Sit Ups At Home Core Exercises
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=LPsepk-C-d4
HTTP://GetFitThisYear.com • How To Do V Sit Ups...Lay down flat on the ground with your hands and feet fully extended. This Exercise is a combo of leg lifts for lower abs and crunches for upper abs...To start bring your legs straight up and touch your legs with your hands. This creates the V shape with your body. When you lower your legs make sure not to touch the floor and then repeat. This is a great exercise you can do at home or in the gym.
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