How to Bench Press The Definitive Guide Part 3 THE PRESS

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=LX0LvMdNL0s

Help SUPPORT the channel by checking out: • Our Powerlifting Programs • ➢https://calgarybarbell.programs.app/ • Our Apparel • ➢https://www.calgarybarbell.shop • Our Sponsors • ➢ Use Code CBB10 and get 10% off all bars sold by Bells of Steel! • https://www.bellsofsteel.com/#a_aid=C... • ➢Use KRABSHARK for 5% off your supplement order! • https://eformulations.co/ • ➢Use THEKRABSHARK for 15% off obsidian ammonia! • https://hypedust.com/ • Follow us on social media: • TWITCH • ➢ / calgarybarbell • DISCORD • ➢ / discord • INSTAGRAM • ➢ / calgarybarbell • ➢ / bryce_cbb • ➢ / dillon_cbb • 0:00 Intro • 0:41 The Unrack • 1:40 The Breath • 3:00 Getting the bar into position • 3:28 The Descent • 4:58 The Touch • 7:55 IPF Bench Depth • 9:20 The Press • 12:45 The Lockout

#############################

New on site