Pushups on Knees

YOUR LINK HERE:

http://youtube.com/watch?v=LZUFKHVLpmk

Strength Training Exercise Demo by Paige Balius Fitness • WANT HELP WITH YOUR FITNESS GOALS? • I specialize in helping women in midlife gain the fitness they need to live their best lives. • Visit www.paigebaliusfitness.com to schedule a consultation to see how this exercise fits into your training plan. • #strengthtrainingforbeginners #womenover40 #perimenopausefitness #followalongtutorial #womenover50 #menopausefitness #easyworkout #strengthtrainingfemaleathome #midlifefitness • Connect • Facebook: PaigeBaliusFitness • Instagram: @paigebaliusfitness • Email: [email protected] • Thanks for watching, and don’t forget to subscribe! • Now, go live the healthiest life you can enjoy! • Disclaimer: This Youtube channel is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Use this information at your own risk. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.

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