How Perfectionism Contributes To Chronic Pain

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Enjoy this quick educational overview of how perfectionism, or feeling the need to always be perfect, contributes to chronic pain. I'll dive into what perfectionism is and 3 strategies you can do in your daily life to let go of perfectionism and help your chronic pain. Enjoy! • Get My Chronic Pain 101 Course: https://empoweredmovement-chronicpain... • SUBSCRIBE • Subscribe to my channel so you never miss a video! ‪@empoweredmovement‬ • CONNECT • Instagram: @audrianaphysio • Website: https://empoweredmovement.ca • Insight Timer: https://insighttimer.com/audrianamont... • DISCLAIMER • I recommend you consult a healthcare provider before attempting any new exercise routine. If you engage in the videos on this channel, you agree that you do so at your own risk and are voluntarily participating in these activities.

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