I tried eating the DAILY DOZEN

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Ld5Mdl3RFPc

I love Dr. Greger's Daily Dozen, and was ready for a challenge! I wanted to see if I could follow the Daily Dozen in its entirety, without any planning or prep... solely based on what I already had at home how I usually eat! Join me to find out how it went... • 🔺 Try your own Daily Dozen challenge! Get the app here it's FREE! https://nutritionfacts.org/daily-dozen/ • 🔺 Looking for more Dr. Greger videos? Check out his 21 Tweaks! • The 21 Weight Loss Tips You HAVEN'T T... • If you'd like more info about Meal Prep or if you'd like to support the channel: • 🌱 Join the waitlist for the next Let's Eat Plants Meal Prep Course! https://bit.ly/LEPmealprepcourse • 🌱 Private coaching with Maddie: https://adept-leader-808.ck.page/5038... • 🌱 Channel memberships: https://www.youtube.com/letseatplants... • 🌱 Buy me a can of chickpeas: https://www.buymeacoffee.com/letseatp... • ✨ My favorite kitchen tools: • Balsamic glaze: https://amzn.to/3rQqniO • Wash basins with strainers: https://amzn.to/3DEE8Eu • Glass storage containers (I use the Ikea brand but these are similar) https://amzn.to/43VrKLc • 6-quart Instant Pot: https://amzn.to/3dkbs9v • Instant Pot sealing rings: https://amzn.to/3eyauXz • Vitamix V1200: https://amzn.to/3BNQYzq • 🔺 Stir fry sauce (makes 2-3 servings) • 1/4 cup water or veggie broth • 1/4 cup low sodium soy sauce • 1/8 cup rice vinegar • 1/8 cup maple syrup • 2 tsp. grated ginger • 1 TBL cornstarch • (Usually I also add a clove of minced garlic, but I was out!) • Optional to make this Daily Dozen compliant: 1/4 tsp. turmeric • Optional if using turmeric: Pinch of black pepper (helps enhance the bioavailability of the curcumin in turmeric) • 🌱 Subscribe: / letseatplants • IG: / lets.eat.plants • FB: / lets-eat-plants-108029567397987 • • [Disclosure: As an Amazon Associate I earn a small commission from qualifying purchases. This supports me so I can continue to bring you new video content! Prices are exactly the same for you if you purchase through an affiliate link or a non-affiliate link.]

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