10Minute Core Workout for Seniors

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Lf695_IJO8g

These exercises focus on both concentric and eccentric strengthening of the common extensor tendons affected in lateral epicondylalgia also known as tennis elbow • ENROLL IN OUR COURSE: http://bit.ly/PTMSK • GET OUR ASSESSMENT BOOK ▶︎▶︎ http://bit.ly/GETPT ◀︎◀︎ • OUR APP: • 📱 iPhone/iPad: https://goo.gl/eUuF7w • 🤖 Android: https://goo.gl/3NKzJX • 🆕Merchandise: https://teespring.com/stores/physiotu... • 🚨 HELP TRANSLATE THIS VIDEO 🚨 • If you liked this video, help people in other countries enjoy it too by creating subtitles for it. Spread the love and impact. Here is how to do it: • Video • 👉🏼 SUPPORT THIS CHANNEL 😊 : http://bit.ly/SPPRTPT 👈🏼 • 📚 ARTICLES: Peterson et al. (2011): https://www.ncbi.nlm.nih.gov/pubmed/2... • Peterson et al. (2014): https://www.ncbi.nlm.nih.gov/pubmed/2... • Coombes et al. (2016): https://www.ncbi.nlm.nih.gov/pubmed/2... • Kenas et al. (2015): https://journals.lww.com/nsca-scj/Abs... • Magnusson et al. (2010): https://www.ncbi.nlm.nih.gov/pubmed/2... • • Visit our Website: http://bit.ly/web_PT • Like us on Facebook: http://bit.ly/like_PT • Follow on Instagram: http://bit.ly/IG_PT • Follow on Twitter: http://bit.ly/Tweet_PT • Snapchat: http://bit.ly/Snap_PT • #physiotutors #tenniselbow #rehab • ------ • This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.

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