Grow Your Hamstrings 15x Faster New Research

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Lh3iMIcbkBQ

In this short I discuss potential benefits of seated leg curls over lying leg curls for the hamstrings. • Study referenced: https://pubmed.ncbi.nlm.nih.gov/33009... • Watch the full video on ‪@WillTennyson‬ channel: • The Best Exercises For Every Muscle f...

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