YOUR LINK HERE:


http://youtube.com/watch?v=LiNxnsPSrJg



Today, give yourself permission to stop looking in the rearview mirror and approach life with a new way of seeing things. You have the choice to set a new course, to carve a new path ahead. Today you are here, and I am inviting you to approach this moment with a forward-from-here attitude. With this meditation, I invite you to deepen your practice of shaping this moment to lead you on the path that you desire. • Meditation written by Les Raymond and read by Sara Raymond • Music Credit: Serenity by Chris Collins • Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed. • --------------------------------------------- • RESOURCES: • MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content • https://www.themindfulmovement.com/Me... • RECORDINGS: Purchase your favorite recordings from the Mindful Movement for download • https://themindfulmovement.com/record... • --------------------------------------------- • Free Programs • FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. https://www.themindfulmovement.com/ne... • 21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovement.com/21... • 7-day Foundations of Meditation Course: https://www.themindfulmovement.com/fo... • --------------------------------------------- • Workshops Courses • Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovement.com/of... • BUILD SELF-WORTH: https://www.themindfulmovement.com/se... • RELEASE ANXIETY: https://www.themindfulmovement.com/An... • REGAIN CONFIDENCE: https://www.themindfulmovement.com/Bu... • HEALING HYPNOTHERAPY: https://www.themindfulmovement.com/he... • --------------------------------------------- • 1:1 Sessions • PERSONALIZED HYPNOTHERAPY with Sara: • https://www.themindfulmovement.com/90... • PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovement.com/1-... • --------------------------------------------- • MORE FROM THE MINDFUL MOVEMENT: • 🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/ • • Connect with The Mindful Movement community of like-minded people on Facebook.   / themindfulmovementpodcast   • • And on Instagram   / themindfulmovementpodcast   • #meditation #newyearsresolution #personaldevelopment

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