10 Minute Full Body Recovery Stretch Daily Routine

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This 10 minute full body recovery stretch is a great as a cool down or recovery session between training days. This is also a very beneficial stretch to do daily to reduce soreness and increase flexibility/mobility. Feel free to pause the video or repeat it if there are any stretches that you need to spend more time with. As always, drop a comment and let us know how your recovery stretch went with us! • • DOWNLOAD THE JUICE TOYA APP: • https://juiceandtoya.app/ • Support Our Channel With Some J T Merch: • https://www.onebodyla.com/shop • The Products We Use: • https://a.co/6XQwGFA • Follow Us On Social Media For More Fitness Related Content: • Toya: @ToyaCherrelle • Juice: @JuicetonTx • TikTok: @JuiceandToya • Personal Training Business Page: @OneBodyLA • #JuiceandToya #ReocveryStretch #CoolDownStretch

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