Advanced Back Control Using your legs for dominant control of the back
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Lrajxw5VHUg
The most dominant position in BJJ is controlling the back, away from all your opponents strongest weapons. • You've worked hard to get there so don't rush and lose the position. Maintaining this position is key to success in submissions. You may be surprised to see the level of control your legs can provide. Even stronger than the seatbelt with your arms. • 2nd Degree Rickson Gracie Black Belt Chris 'Bones' Burns digs into maintaining control from the back with attention to using your legs. • Check out our free guide: https://www.thebjjproject.com/backcon... • • 📕 Check out our BJJ Essential Guides here: https://www.thebjjproject.com/bjjesse... • 🧳 The BJJ Journey Suitcase. All you need, and nothing you don't: https://www.thebjjproject.com/bjj-sui... • 🖤 Professor Chris 'Bones' Burns: https://www.thebjjproject.com/coach-p... • 🐐 Join our Community: / 1065666348593946 • 🥋 Uke: / natheg
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