Midday Work Stretch 10 Min Standing Yoga You Can Do Anywhere

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=LthDbsJP2sA

No matter where you are or what you're doing, it's always a great time to take a break and open up the body. Join me for this nearly 10 minute standing yoga flow to relieve some of those daily tension areas and work through any aches and pains you may feel. We target the chest, back, and hips without ever getting onto the floor, making this an accessible addition to your work day, or any other time you have a few minutes to stretch. • Enjoy some of these stretches on their own while you're cooking dinner at the stove, or follow along for the entirety of the guided class. Take what you need, and leave the rest behind. • • 🧘🏼‍♀️ NEW TO YOGA? Check out my Beginners Playlist with 200+ free classes of varying lengths, styles, and focuses linked HERE: • Beginner-Friendly • • || WATCH NEXT: • ❤️‍🔥 10 Min Core Upper Body Home Workout NO WEIGHTS: • 10 Min Core and Upper Body -No Equipm... • 💙 20 Min Post-Work Yoga flow To Relieve Full Body Tension: • After Work Yoga To Relieve Mental Str... • 🌿 30 Min Class For Hamstring Strength Flexibility: • Yoga For Hamstring Strength Flexibi... • 🌟 20 Min Office Desk yoga For a Mood Boost: • OFFICE YOGA BREAK- Mood Boosting Yoga... • • || THANK YOU • for being a part of this yoga community- prioritizing time to connect to yourself, and allowing me to journey alongside you. It truly is an honor to be your guide, and I’m so excited you’re here! ♥️ • • || C O N N E C T W I T H M E! • Instagram: / paigeraeleen_yoga • Facebook: / yogawithpaigeraeleen • || If you’re moved to contribute and support more free yoga online: • Paypal: https://www.paypal.me/paigeraeleen?lo... • Venmo: https://account.venmo.com/u/Paige-Eng... • • || Discount Codes! • Silverwind: Code Paige25 https://www.mysilverwind.com/ • Svelte Belle: Code paigeraeleen30 https://sveltebelle.com/ • Cq Fitness: Code Paige15 https://www.cqfitness.co.uk/ • || SUBSCRIBE • to support and see MORE FREE yoga videos daily! • || Every like, comment, and interaction helps support me and more free yoga classes so much, and I thank you for all of the support I've already received, and continue to every day🥰 • • Music by Bensound.com/free-music-for-videos • https://www.bensound.com/royalty-free... • Certificate # 2216019 • • || Yoga With Paige- Disclaimer • Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga With Paige from any and all claims or causes of action, known or unknown, arising out of Yoga With Paige’s negligence. • • #yoga #stretch #standingyoga #workstretch

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