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http://youtube.com/watch?v=Lwe0y5Sw6Lg



Building glutes of steel doesn't require a lot of equipment. All you need is a set of heavier dumbbells! • 1. RDL's • 2. Reverse lunges • 3. Goblet Squats • 4. Single leg kickbacks • 5. Glute Bridges • 12-15 reps each  • 3-4 sets • Like, save and share this one for your next glute day! • Best Dumbbell Glute Exercises: https://www.setforset.com/blogs/news/...

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