A Guide to Perineal Massage to Prepare for Labour

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=LwzLxf6W7_4

Find out what is perineal massage, and why you might consider it. • Explore the clinical efficacy to see if it actually helps the soft tissues of the perineum to stretch or not, and whether it can help. prevent birth injury. • Including a quick guide as to how to do it if you choose to, and an explanation of two devices on the market that are designed to make it easier (the Epi-No and Aniball). • Here are some additional links to articles that I refer to in the video, and used in my research. • Read this first... • https://midwifethinking.com/2016/01/1... • This is also a great resource... • https://www.lamaze.org/Connecting-the... • This is a Cochrane review of the studies done in this area... https://www.cochrane.org/CD005123/PRE... • And a study on the clinical usefulness of the epi-no... • https://www.cochranelibrary.com/centr...

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