Delt quotDemolisherquot Workout Constant Tension Timed Sets

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=M4J7bYrzkcw

It's Workout Wednesday! Who's ready for a kick-butt shoulder workout!? Today I'm going to be demonstrating how to do a new tool I've been using called Constant Tension Timed Sets . • This is going to be one of the most excruciating delt workouts you've ever tried! I promise CTTS will give you muscle pumps like you've NEVER had before, and you're really going to feel some new muscle fibers after this workout... • Enjoy! • If you want to see how I incorporate this CTTS shoulder workout into my routine, be sure to check out my Live Large Inner Circle where I not only teach you how to design your OWN customized program, but I also give you the EXACT program I'm following each month: • http://go.vincedelmontefitness.com/go... • Here is today's shoulder workout: • @1:54 - 1 1/2 Neutral Grip Dumbbell Shoulder Presses | 40sec CTTS | 75sec Rest | 2-4 Sets • @3:46 - Upright Strap Rows | 40sec CTTS | 60sec Rest | 2-4 Sets • @6:18 - Rolling Side Raises | 40sec CTTS | 60sec Rest | 2-4 Sets • For more weekly training tips on YouTube, subscribe here: http://www.youtube.com/subscription_c... • And LIKE the fan page here: • http://www.vincedelmontefitness.com/f... • Vince DelMonte • Honors Kinesiology Degree • PICP Level 1 and 2 Certified • BioSignature Modulation Practitioner • PIMST FFT Certified • Precision Nutrition Certified • WBFF Pro Fitness Model • Share this shoulder workout with a friend! • • Delt Demolisher Workout! - Constant...

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