Workouts amp Exercises on 20 in 1 Bench HomeGym Exercises

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=M5nxX7lXCHQ

Workouts Exercises on 20 in 1 Bench | #HomeGym Exercises • In this video I have tried to show all the possible exercises on this Multi exercise home gym bench. In number they do exceed more than 20 and other variation can also be performed. • If you want to buy similar equipment for your home gym setup then you can check these links I have provided for your reference. • Quality of Home GYM 20 in 1 Exercise Bench - • Quality of Home Gym Bench | Are PVC W... • Watch 60Kg Home GymPVC Weights - • 60 Kg COMBO PVC HOME GYM WEIGHTS | AF... • Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. • Benson Bench Home Gym (In Video)- • https://amzn.to/2T9xukS (Krosfit) or Call : 9528027405 (Pan India Delivery) and use Coupon Code - SAVE500 to get extra discount • https://amzn.to/32b3CGm (Benson) • https://amzn.to/40ovFkb • https://amzn.to/3QNoXhu (Bigger Bench) • Best 20 in 1 Bench - • https://amzn.to/3hNMKuh • https://amzn.to/2I2Chzk (with weights) • https://amzn.to/362cq2D • https://amzn.to/2TAM6GG • PVC Weights I use - • https://amzn.to/3eqVqGX + https://amzn.to/360UepT • Barbell I use (28mm - 6ft) (You have to buy this rod because the one which comes with weights is a little too thin and hurts in the palm plus its short thus cannot carry more weights) - • https://amzn.to/364xkxQ • (Use 26mm Barbell if using these pvc weights with clamps - https://amzn.to/3mQKIwp) • Other Bench Options - • https://amzn.to/3kKEm14 • https://amzn.to/3kuXRtS • https://amzn.to/3iGPwTn • Highly Recommended Top Quality 8 in 1 Bench - • https://amzn.to/3cbW4XN (National) • https://amzn.to/3hN61Me (Kobo) • Precher Curl bench - • https://amzn.to/31YaxTj • Enjoy! • Share SUBSCRIBE • Timecodes • 0:00 - Introduction of Video • 0:16 - Disclaimer • 0:29 - Bicep Curl • 0:52 - Reverse Bicep Curl • 1:13 - Precher Curl Variation • 1:51 - Cable Tricep Pushdown • 2:00 - Lat Pulldown Wide Grip • 2:23 - Lat Pulldown Close Grip • 2:38 - Machine Rowing • 3:02 - Behind the neck lat pulldown • 3:26 - Cable Rope Tricep Pulldown • 3:44 - Overheard Cable Rope Extension • 4:09 - Reverse Cable Rope Pull • 4:32 - Removing Vertical attachment • 5:07 - Flat Bench Press • 5:38 - Incline Bench Press • 6:13 - Decline Bench Press • 7:00 - Reverse Tricep Curl • 7:14 - Dumbbell Fly • 7:30 - Leg Extension • 7:49 - Leg Curl • 8:10 - Supinated Bench Dips • 8:32 - Dumbbell Pullover • 8:56 - Bonus Exercise Bench Hip Thrusts • 9:40 - Conclusion • Keywords used- • exercises on home gym, • 20 in 1 bench installation, • workout bench installation, • gym bench installation, • 20 in 1 bench home gym installation, • 20 in 1 bench home gym workout, • 20 in 1 bench, • 20 in 1 bench unboxing, • Home gym setup, • home gym equipment, • multi exercise gym bench, • home fitness equipment, • multi gym bench, • 20 in 1 gym bench exercises, • 8 in 1 gym bench exercises, • 6 in 1 gym bench, • best gym bench, • benson home gym, • fitting of home gym, • multi home gym, • gym bench, • gym machines, • home gym, • home gym set, • workout for legs at home, • mens home workout, • women home workout, • home gym with bench, • at home weight loss workout, • home gym weights, • home multi gym, • home gym workout, • home gym equipment, • gym machine, • gym equipments near me, • gym equipment price, • home exercise equipment, • home gym machine, • home gym equipment online, • home workout equipment, • all in one gym machine, • home gym equipment all in one, • exercise machines for home • gym workout trending • all in one exercise at home • new gym workout plan • short gym workout • weight training at home india • gym equipment in india • exercise for fitting • gym station workout • weight training at home india • Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.

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