Stretch The Right Way Static Vs Dynamic

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#stretching #strength #flexibility • In this video, we will look into the difference between static dynamic stretch. • ►At TheSuppleStrength we aim to optimise human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches. • . • ►For TRAINING with us check out https://www.thesupplestrength.com/ • . • . • I hope you found it helpful. • STAY SUPPLE STAY STRONG • FOLLOW ME ON INSTAGRAM: •   / keertan_fit  

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