Youtor
Recovering from Heart Attack Can I Continue Exercising After a Heart Attack
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=MH9NaW4MupE
Disclaimer: Please consult your doctor on how much activity is allowed for you. • So after an open heart surgery, a patient can still exercise but this has to be with the guidance of a doctor. The therapist will follow the doctor’s orders or the protocol while observing the sternal precautions. Just remember that rest breaks are as important as the exercises. Please be mindful of how you feel that very moment. Stop when you are exhausted or short of breath. • The exercises.. si included in this video are the following: • 1. Deep breathing using a straw • 2. Neck rotations • 3. Shoulder shrugs • 4. Shoulder circlesf😢 • 5. Trunk rotations • 6. Hip Rotations • 7. Biceps curls • 8. Shoulder flexions • 9. Triceps Extensions • 10. Knees to chest • 11. Air bike • 12. Leg scissors • 13. Sit to stand. • #occupationaltherapy #cabg #openheartsurgery
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