Prolonged Water Fasting QampA Dr Alan Goldhamer

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=MI8tQkZ87f4

I am Dillon Holmes, and I recently stayed at the True North Health Center for two weeks for my first prolonged water fast. I fasted 7 days! I had the privilege of sitting down with Dr. Alan Goldhamer to talk about fasting. In this video we cover the following: • -What is the ideal human diet? • -What happens if we don't eat that diet? • -What is water fasting and when did it come about? • -Who is best for water fasting? • -For what ailments is water fasting best suited? • -Should we fast when we get sick? • -What is the difference between TrueNorth and the McDougall Program? • -Are there benefits from doing a short 3-5 day fast? • -What is ketosis and how have we misused this critical body process? • -Is it too late to get healthy if I have already had an extreme surgery? • -Environmental toxins and fasting. • -The ideal health care system. • Check out my video journal of my stay at True North: • • 7 Day Water Fast @ TrueNorth Health C... • ---- • Purchase our cookbooks today (bundle discount available): • https://wellyourworld.com/cookbooks • Order my SOS-Free Products here: • http://wellyourworld.com/store • Sign up for my Live Cooking Show! • http://wellyourworld.com/cookingshow • Follow me on Instagram! @wellyourworld • / wellyourworld • Join us in the Well Your World Facebook group: • / wellyourworld • ---- • #vegan #healthy

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