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Neck Herniations How They Happen and What You Can Do
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=MJsJm5pz2Rg
Do you have pain in your foot ankle? Sign up for our upcoming Barefoot MiniCourse!: https://www.docjenfit.com/barefoot • ——————————————————— • Have you been told you have a neck herniation? Tune in to learn what that means stick around to see the several exercises/ stretches we provide! • 0:00 - Welcome! • 1:04 - How your neck back should curve • 3:30 - Different phases of Neck Herniations • 4:10 - What neck herniations feel like • 5:52 - What to do for Neck Herniations • 7:00 - Exercises for Neck Herniations • ------------------------------------------------------------- • PHYSICAL THERAPY FROM HOME! Trust me, you'll want in on this. I curated 14 and 30 day plans based on different body parts/pain points! : https://www.jen.health/ • Here's where you can get our Optimal Body Bands Therapy Equipment. This kit has the all the essential equipment you'll need: https://www.amazon.com/Portable-Home-... • • Subscribe for more: https://www.youtube.com/c/docjenfit?s... • Let’s Connect... • Website: https://docjenfit.com • Instagram: / docjenfit • Facebook: / docjenfit
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